Is a Therapy Program Right for Me?

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The Path Is Clear – Take Your First Steps Towards Healing From Addiction With Clear Steps Recovery

For Americans struggling with substance use disorders and caught in the cycle of addiction, there is much uncertainty surrounding therapy programs and therapy benefits. This causes many struggling individuals who know they need help to ask, “Is therapy right for me?” This questioning and uncertainty can delay needed treatment and potentially lead to even worse health outcomes.

Clear Steps Recovery offers a therapy program center in New Hampshire for those with substance use disorders. Call 603.769.8981 and let our professional, compassionate staff discuss your issues and help you determine, “Is therapy right for me?”

Who Is a Good Candidate for a Therapy Program in New Hampshire?

Anyone with a substance use disorder, or those who have developed an unhealthy relationship with drugs and alcohol, can benefit from addiction therapy. This includes people suffering from alcoholism, drug dependence, abuse of prescription medications, or any other type of substance abuse. Treatment programs can also address underlying mental health issues such as:

  • Depression
  • Anxiety
  • PTSD

These mental health conditions often co-occur with addiction; when that happens, it is known as dual diagnosis.

Dual Diagnosis

Dual diagnosis is a term used in behavioral health to describe a co-occurring mental illness and substance use disorder. To address both issues, therapy programs focus on treating the entire person rather than just one aspect of the addiction. This may involve evidence-based therapies such as dialectical behavior therapy (DBT) or holistic approaches such as music therapy.

Benefits of Addiction Therapy in New Hampshire

Therapy programs offer many benefits for those struggling with substance abuse disorders. Therapy provides individuals a safe place to openly discuss their thoughts and feelings without judgment. Individuals learn new ways to manage their cravings and stressors through counseling and person-centered therapy techniques without turning to drugs or alcohol. Many therapy centers in New Hampshire offer holistic approaches such as music therapy or educational resources such as nutritional counseling.

Studies have shown that many individuals are able to successfully recover from substance use disorders with the help of addiction therapy. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), approximately 25% of those who seek treatment for a drug or alcohol problem remain abstinent for at least one year following treatment. Additionally, about 40% of those in an addiction therapy program will show significant improvement in their quality of life after completing treatment.

Addiction therapy provides several benefits for those who are able to commit to treatment. Some of these include:

• Improved physical and mental health

• Increased self-confidence and problem-solving skills

• A better understanding of addiction, relapse prevention strategies, and how to cope with cravings

• Improved communication skills

• The ability to develop healthier relationships

• Access to support resources such as sober living homes or 12-step programs

What Are Alternatives to Addiction Therapy Programs?

If you believe that an addiction therapy program is not right for you, or you are unable to commit at this time, there are alternatives available that may provide some relief from your symptoms. Clear Steps Recovery can help connect you with supportive resources until you decide, “Is therapy right for me?”

These supportive resources could include 12-step programs such as Alcoholics Anonymous or Narcotics Anonymous that provide support networks, meetings, and mentorship to help individuals stay on the path of sobriety.

In truth, the best way to break the cycle of addiction is with a professional therapy program. Very few people successfully beat addiction on their own. If you are feeling overwhelmed and unsure about getting help, please call Clear Steps Recovery to learn more. We are here to support you every step of the way.

Contact Clear Steps Recovery for Therapy Programs in New Hampshire

No matter what form of treatment you choose, it’s essential to understand that there is no one size fits all solution for recovery. Call us at Clear Steps Recovery today at 603.769.8981 or reach out online, and our knowledgeable staff can help you determine which type of therapy program in New Hampshire may be right for you. Don’t wait – take the first step towards a healthier future now!

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The Path Is Clear – Take Your First Steps Today with Clear Steps Recovery

With our team and your desire to heal, we can improve your quality of life and functional abilities, so you can get back to living your best life.

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