America has a growing problem with drugs and alcohol. According to the National Institute on Drug Abuse (NIDA), more than 27 million Americans age 12 and older reported using an illicit drug or misusing a prescription medication in the past month. Additionally, about 14.4 million adults were dependent on alcohol in 2018. Many people feel like they are caught in a cycle of addiction and cannot break free, at least not for the long term. However, there is hope. The results of therapy can be life-changing, and enjoying the long-term effects of therapy is possible with the right treatment program.
At Clear Steps Recovery, our Londonderry therapy program center in New Hampshire offers treatment programs for various substance use disorders at different levels of care depending on the individual client’s needs. Call 603.769.8981 today to learn more.
What Are the Long-Term Effects of Therapy?
A professional addiction treatment program can provide many benefits in both the short term and the long term. However, the long-term results of therapy are the ones that stay with you and help propel you toward a life of sobriety. These include the following:
- Long-term abstinence from drugs and alcohol: Therapy offers the opportunity to gain critical coping skills to help you avoid relapse.
- Improved physical health: Addiction affects every part of your body, and many people have difficulty with basic activities like walking or sleeping. Through therapy, you can treat any physical effects of addiction and improve your physical health.
- Improved mental and emotional well-being: Addiction can be extremely damaging to your mental health, but therapy can help you identify triggers, develop better coping skills and manage emotions more effectively.
- Better job performance: People with addiction often suffer from poor job performance or may even lose their job due to the effects of substance use. Therapy can help you get back on track and improve your job performance.
- Improved relationships with family, friends, and co-workers: Addiction often leads to strained relationships, but therapy helps build healthier connections with those around you.
Common Addiction Treatment Therapies
Therapy is a key component of addiction treatment and recovery, and many different types of therapy are used to treat addiction. At Clear Steps Recovery, we offer a variety of therapies, including:
- Dialectical Behavior Therapy (DBT): DBT is a type of therapy that focuses on helping you regulate emotions, manage stress and improve communication skills.
- Motivational Interviewing: This type of therapy helps motivate individuals to change unhealthy behaviors by exploring their goals and motivations for recovery.
- Group Therapy: Group therapy sessions provide an opportunity to connect with others in recovery and discuss your experiences and challenges.
- Family Therapy: Family therapy focuses on helping family members better understand addiction, identify triggers, and build healthier relationships.
Who Benefits from Therapy in New Hampshire?
Anyone struggling with an addiction can benefit from therapy at Clear Steps Recovery. Addiction is a complex disorder that affects each person differently, so a personalized approach is needed to ensure the best results.
At Clear Steps Recovery, we offer individualized treatment plans that include evidence-based therapies such as family therapy and DBT and experiential therapy like music therapy. Our team of experienced clinicians works with individuals to develop an effective treatment plan to meet their needs.
Contact Clear Steps Recovery Today to Experience the Long-Term Effects of Therapy
If you or a loved one are trapped in the cycle of addiction, reach out to Clear Steps Recovery today. We understand that recovery is a journey and that sometimes the first attempt at sobriety does not take. However, there is hope, and a professional addiction treatment program ultimately provides the best chance of obtaining therapy with long-term effects.
At Clear Steps Recovery, we offer individualized treatment plans that meet each person’s needs and goals. Call 603.769.8981 today or reach out online to learn how we can help you get started on the path toward recovery.
